Contact Us

Now more than ever it's important to look after our wellbeing. Simply fill in the form below to get in touch. We will endeavour to respond to your message within the next working day.

Please note that due to issues with our phone line, calls will not be answered on a Thursday or Friday. You are welcome to leave a voicemail which will be picked up the following Monday, but if you would like to speak to someone before then, the quickest way is via email or the form below. 

Alternatively, you can call us on 0300 303 5455 or email us at

Information is not shared with employers,
this is just to confirm that someone works in health, social care or for the police.

If we can't reach someone by their
preferred method we will try another if you have provided one.
The following questions are voluntary. This data helps us make our service more inclusive. It will not be shared with employers, and will be held in the strictest confidence.